In Reply to: Robin Williams dead by suicide. nt posted by tinear on August 11, 2014 at 16:36:31:
At the risk of over-sharing, I have struggled with this beast for many years. It is relentless - a voice in the mind - "you don't deserve this", "if only they knew"... Every success is undermined and every failure / slight / disappointment becomes overwhelming evidence that one does not deserve happiness and that it would be so much better to not be here anymore. Drugs and alcohol seem like they numb the pain, but it only makes it worse.
To anyone out there who feels this way - you are NOT alone. If not for yourself, then for those who love you - your family - your friends ... seek help, buy a bicycle, establish a regular sleep pattern, seek out friends, spend time with loved ones, get a pet.
You are special - You deserve happiness - Life is a miracle.
Go outside. Get away from electronics and air conditioning. Get out from under the covers.
Choose life. Fight back.
Depression is a relentless predator and will claim your life if you let it.
RIP Robin.
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Follow Ups
- Depression is a Relentless Predator - kSpace 09:04:16 08/13/14 (1)
- That is a very heartfelt (and yes, personal) commentary. - Dman 14:33:00 08/15/14 (0)